Hawaiian Holistic Healing

Hawaiian culture has largely been influenced by the traditions and practices of the ancient Polynesians who first settled on the magnificent islands during the 2nd century AD. The archipelago and its people enjoyed a peaceful way of life for centuries, which remained primarily focused on spirituality, nature and the great deities. Each generation passed on the legends and myths that helped to reinforce their connection to the spiritual and physical world. This ardent belief in spirituality led to the promotion of healing practices which incorporated both aspects. Nurturing the spirit was just as important as nurturing the body. Highly respected healers called Kahunas lived among the people, employing their unique practices in times of ill-health or on special ceremonial occasions. As expected these healers held a powerful position in society and endured extensive training before achieving this status.

Hawaiians believed the art of healing was intrinsically linked to their spirituality. The Kahuna was not simply a healer but a high priest. The healing forms that have been passed down generationally focus as much on physical health as they do on spiritual health. The two are inseparable and the healing practices aim as much to heal the soul as they do the body.

By modern standards these ancient healing forms are now considered a branch of alternative medicine. Many have been popularized and applied throughout the world including meditation, holistic reflexology and massage, particularly, the Lomi Lomi. Practitioners and users of these forms are quick to promote their benefits. While many are not considered cures or treatments for disease they have several favorable advantages that include stress management, tension relief and relaxation.

Ancient Healing Art of Ho'oponopono
Ho'oponopono is a Hawaiian healing art based on the belief that emotional and spiritual conflicts, internal or external, caused physical illness. To remedy this, the process of Ho'oponopono was initiated, often by a Kahuna, but sometimes mediated by family elders. The complex and fascinating history of this practice can teach us all how emotional openness and harmony can improve our physical health.
Hawaiian Huna Philosophy
The ancient Hawaiian philosophy of Huna promotes spiritual well-being and personal fulfillment via adherence to seven basic principles. These principles focus on one’s perceptions and focus to change and shape one’s reality.
Hawaiian Energy Healing
Energy healing was a standard part of ancient Hawaiian medicine which survives down to this day. Kahuna trained for many years to master the techniques of this fundamental therapy. It is an excellent method for bring mind, body and spirit into alignment to promote and facilitate healing.
Ancient Hawaiian Medicine
To be a healer in ancient Hawaii required extensive study and training. The Kahuna lapa'au (healer) was a highly respected figure in ancient Hawaiian society. He would use not only spiritual healing practices but also variety of plant based medicine. Many modern remedies are based on compounds found in these plants, providing relevance to this day for the age-old knowledge.
Hawaiian Meditation
Meditation in Hawaii goes all the way back to the first settlement on the Islands. It was an integral part of ancient Hawaiians religious and spiritual practices. Although suppressed during Missionary times, meditation and other spiritual practices have enjoyed a resurgence in our modern times.
Qi Gong Healing
Today, alternative medicine and therapies are more popular than ever. Qi Gong is a method within one form of alternative medicine, Traditional Chinese Medicine. Qi Gong is a practice that promotes the balance of Qi, vital life force, both within one's self and in relation to the outside world to promote mental and physical well-being and assist healing. Due to the early immigration of Chinese to Hawaii and its harmony with Hawaiian philosophy, Qi Gong was easily accepted by native Hawaiians.
Tui Na Therapy
The origins of Tui na go back millennia. This Chinese healing art works to relieve muscle pain, joint problems as well as conditions related to blocked energy flow like insomnia and headaches. A variety of massage techniques are used, focusing on certain gateways to release the blocked energy and restore balance.
Holistic Hawaiian Massage
Hawaiian massage was brought to the Islands with the first Polynesian settlers and perfected from that point. Today it has developed into a holistic treatment to balance both mind and body, The world famous Lomilomi is taught worldwide, but the technique is best transmitted from a Hawaiian teacher. Learn what to look for when choosing a practitioner of Holistic Hawaiian massage.
Shiatsu Therapy
Shiatsu is a form of massage therapy that was developed in the early 20th century in Japan. The foundation was based on massage therapies of Traditional Chinese Medicine brought to Japan by students of Buddhism. It gained worldwide recognition in the 1980's and became a popular treatment in Hawaiian spas catering to tourists.
Reiki Energy Healing
Reiki is a Japanese form of energy healing. The original method was created by a Japanese Buddhist and different forms evolved from that. The main Japanese form is shrouded in secrecy while the Western forms are more methodical. All forms are based on the principle of transference of healing energy form practitioner to patient.
Acupuncture Therapy
Acupuncture was brought to Hawaii by early Chinese immigrants. Currently Hawaii is home to the Traditional Chinese Medical College of Hawaii where locals and tourist alike can take advantage of acupuncture therapy. The technique of using fine needles to balance energy flows leave patients relaxed and energized.
Hawaiian Reflexology
Promote relaxation and stress relief with this ancient healing art. Reflexology has its origins in ancient China, but many other cultures have a version, Egyptian, Japanese, even Cherokee. Hawaiian reflexology combines traditional methods with Hawaiian spiritual healing philosophies.
Elements of Hawaiian Spirit
Early Hawaiians had a great respect for the elements and how they could be whether beneficial or detrimental. The 5 major elements recognized by Hawaiians were, earth, water, fire, air and space. The great Kahuna were able to bring these elements as they related to the body and spirit in balance to promote healing.
Hawaiian Quality of Life
Well-being is a rather subjective term, meaning different things to different people. However, the Hawaiian Islands offer specific traits that lead it to be more highly rated than average for quality of life factor. The highly temperate climate facilitates and encourages recreation and healthy eating, while the unique cultural and spiritual philosophies of the Hawaiians encourage community involvement and work-life balance.

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