Let's face it, people today are more stressed than ever before. A trip to the spa can provide much-needed relief for stress but it can also take a toll on your wallet. So what is a person to do when they want to relax but not spend a fortune? Create a Spa environment at home! Incorporate some bath and body products from Hawaii and be transported to the Islands.
To get the full spirit of Hawaii home spa experience a few items are required. Some you may already have and some you may need to purchase. Luckily, you can find high quality products to rival those of the finest spas for a fraction of the price.
To get started Set the scene for relaxation by shutting your bathroom door (to provide privacy and set the mood), dimming the lights if possible, lighting your favorite Hawaiian candles and running your bath water. You may even want to pop in your favorite Hawaiian CD or put your iPod on soothing songs now. Make sure to place your Inflatable Bath Pillow in the tub and put your soft towels within reach. Before you get in the bathtub gently scrub your skin, using your Natural Sea Sponge, with one or two drops of your favorite tropical body oil to increase circulation and help eliminate toxins and excess water retention.
Soothing Bath Time
Now comes the fun and relaxing part! Slip into your freshly run tub of water, sit back and relax on your inflatable bath pillow. Remember to take time for yourself and relax! Don't think about chores that have to be done or what bills you have to pay. Concentrate on how good it feels and how glowing your skin will look when you are done. After you are feeling carefree, lather up with your favorite tropical body wash and rinse away all of your stresses. Make sure to use your Natural Sea Sponge when lathering up. This sloughs off dead skin cells and will leave your skin radiant and smooth.
Take Time For Your Hair With the harsh seasonal elements and day to day grooming, your hair takes a beating. Work a Hawaiian shampoo into your tresses while giving your scalp a sudsy message. You are not only treating you hair but your scalp too! Follow this up with a Hawaiian conditioner and take more time to relax while your hair is soaking up the moisture. When you are done, you will be rewarded with soft, shiny hair.
Face Time Your face is more delicate than the rest of your body, so you need to pay extra attention not to scrub to hard or use drying products. Cleanse your face with your preferred cleanser and rinse thoroughly with warm water. While your pores are open, apply a Kukui cream to hydrate and rejuvinate your facial skin. To tone your skin place an ice cube in a plastic bag and gently rub it over your face and eye area for several minutes.
Cozy Up You should be feeling fully relaxed and rejuvenated now. When you are ready, gradually work your way out of the tub and into your soft towel. Dry off by patting your skin, not rubbing. Apply your favorite tropical lotion while your skin is still damp so it is absorbed into the skin better. Take a moment to enjoy the way your lotion makes your skin smell. It might just transport you to a sunny Hawaiian beach. Slip into your luxurious robe and cozy up!
Beauty From The Inside Out Glowing skin and shinny hair start from the inside. Be sure to drink at least 8 to 10 glasses of water everyday. Have a diet that is rich in green vegetables, fresh fruits, lean proteins and nuts. (Alaskan Salmon is an excellent source of lean protein.) Avoid foods that are high in refined carbohydrates as these lead to inflammation and energy loss. But most importantly, get some rest!
After this spa day you should feel more relaxed than you would if you went to an actual spa. Because, after all, you did this in the comfort and privacy of you own home without spending a fortune!